Economy can be characterized as an energy demand for a given boat speed of submaximal rowing. Tracking economy is of great importance as it is highly correlated to performance. Tracking…

Anaerobic threshold is the highest possible intensity (boat speed) where lactate and other waste products start to accumulate in the blood. Anaerobic threshold in rowing from Sportlyzer

A perfect performance testing complex takes into account different abilities that a rower needs during a 2000 meter competition. Performance testing complexes from Sportlyzer

Incremental testing is probably the most frequent in use, due to its multiple measurable parameters and determination of training intensity zones. Incremental testing in rowing from Sportlyzer