VO2max and performance in rowing

VO2max (maximal oxygen consumption) refers to the amount of oxygen that can be consumed within 1 minute – this value has been called the absolute VO2max and this parameter is one of the highest in rowers among other sport disciplines.

Jarek Maestu

Jarek Mäestu (PhD, Sports Sciences) - Researcher at Sportlyzer Rowing Academy. He also works as a researcher and gives lectures on coaching sciences in the University of Tartu.