Rowing technique analysis of Olympic gold medallist Mahe Drysdale (by Xeno Müller). Among other issues, attention is brought to feathering the blade correctly. It should be done while the hands…
Observe attentively how do your rowers push? Do they push equally with both feet? Xeno Müller has a simple solution by using 3/4 slide to avoid unequal pushes and therefore…
Xeno Müller explains why lactate testing is important and how to use a lactate tester. It is vital to know the training levels of athletes. Lactate testing is one of…
Video analysis of the men's 8+ rowing technique during Olympics 2012 (by Xeno Müller) In this video, Xeno points to the key problems of the rowing technique of men's 8+…