Not much research has been made regarding rowing injuries. Yet, rowers often complain about lower back pain, rib stress fractures, shoulder pain and more. Rumball et al. (2005) have made…
Low intensity high volume workouts on rowing ergometer are used to improve endurance capacity of athletes. It has been suggested that such long workouts may also have an impact on…
It is generally accepted that crew coordination is of utmost importance and that rowers need to work in perfect synchronization to maximize the speed of the boat. However, there has…
Rowers include strength training in their training cycles to enhance explosive power output. However, the effects of this type of training on rowing performance have until recently not been sufficiently…