Jarek Mäestu | Chief Sports Scientist

Post author:Jaan Saks
Post category:Rowing contributors

Jarek Mäestu is a highly respected researcher at the University of Tartu and the Chief Sports Scientist at Sportlyzer. He has also worked as a rowing coach, raising successful athletes…

Strength Training Before 2000 m Rowing Performance?

Post author:Jaan Saks
Post category:Rowing research

Rowers include strength training in their training cycles to enhance explosive power output. However, the effects of this type of training on rowing performance have until recently not been sufficiently…

Jaan Saks | Editor in Chief

Post author:Jaan Saks
Post category:Rowing contributors

Jaan Saks is the Editor in Chief at Sportlyzer Academy. He manages the content and makes sure the latest and most interesting data are brought to the readers. He is…