Low-intensity versus mixed-intensity rowing training

Post author:Jaan Saks
Post category:Rowing research

Ingham et al. (2007) assessed the impact of low-intensity and mixed-intensity rowing training on physiological and performance responses in experienced rowers. Eighteen experienced rowers trained 12 weeks either below lactate…

Pacing strategies in elite 2000 m rowing

Post author:Jaan Saks
Post category:Rowing research

The objective of this study by Garland (2005) was to determine the pacing strategies adopted by elite rowers in championships at classical 2000 m races. Split times were obtained for…

Glossary of rowing terms

Post author:Jaan Saks
Post category:Rowing miscellaneous

Wikipedia has a comprehensive list of rowing terms that a coach and a rower should know. Take a look at some of them and follow the link below the post…

Scull handle technique

Post author:Jaan Saks
Post category:Rowing videos

Anthony Edwards shows how to hold on to your scull handle the right way.