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Indoor rowing video playlist

  • Post author:Jaan Saks
  • Post category:Rowing videos

Indoor rowing is a way to maintain technique and improve rowing performance during winters when on-water rowing might not be possible. Here is a playlist of exercises and tactics used…

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Kinematic asymmetries of the lower limbs – rowing injuries

  • Post author:Jaan Saks
  • Post category:Rowing research

Rowing injuries are often caused by poor technique. It is generally accepted that rowing movements should be as symmetric as possible, with some exceptions during sweep rowing. Different abnormalities in…

Continue Reading Kinematic asymmetries of the lower limbs – rowing injuries

Rowing ergometer performance and World Rowing Championships rankings

  • Post author:Jaan Saks
  • Post category:Rowing research

Rowing ergometer is used very frequently to evaluate the performance of rowers and to predict on-water rowing times. Mikulic et al. (2009) conducted a study on 562 rowers of both…

Continue Reading Rowing ergometer performance and World Rowing Championships rankings

Rowing injuries – a hip labral tear in rowers

  • Post author:Jaan Saks
  • Post category:Rowing research

Rowing is a cyclic type of sport where similar movement patterns are continuously repeated. Rowing injuries are therefore a common practice while minimizing their occurrence and monitoring the athletes is…

Continue Reading Rowing injuries – a hip labral tear in rowers
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