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Low-intensity versus mixed-intensity rowing training

  • Post author:Jaan Saks
  • Post category:Rowing research

Ingham et al. (2007) assessed the impact of low-intensity and mixed-intensity rowing training on physiological and performance responses in experienced rowers. Eighteen experienced rowers trained 12 weeks either below lactate…

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Pacing strategies in elite 2000 m rowing

  • Post author:Jaan Saks
  • Post category:Rowing research

The objective of this study by Garland (2005) was to determine the pacing strategies adopted by elite rowers in championships at classical 2000 m races. Split times were obtained for…

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Glossary of rowing terms

  • Post author:Jaan Saks
  • Post category:Rowing miscellaneous

Wikipedia has a comprehensive list of rowing terms that a coach and a rower should know. Take a look at some of them and follow the link below the post…

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Scull handle technique

  • Post author:Jaan Saks
  • Post category:Rowing videos

Anthony Edwards shows how to hold on to your scull handle the right way.

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