Rowing with resistance

Row with resistance“Year round rowing is the key to success”, says Xeno Müller, our technical analyst at the Academy. He is not talking about ergometer rowing. He is talking about rowing on water during spring, summer, autumn and winter. To do that, a slightly different boat should be used.

After watching the video click here to see a more thorough analysis of the same topic.

Xeno Müller

Xeno Müller is a gold and silver medalist from the 1996 and 2000 Olympics. Now he works as a professional rowing coach to help other rowers achieve their dreams. http://xenocoach.com/