Correct timing of push and pull in rowing

Xeno Müller explains the importance of correctly timed push and pull in rowing.

“The people who are the fastest, are the ones who prolong their push for as much as possible, before they pull”, says Xeno.

Xeno Müller

Xeno Müller is a gold and silver medalist from the 1996 and 2000 Olympics. Now he works as a professional rowing coach to help other rowers achieve their dreams.