Before rushing to the rowing ergometer to pull some fast splits, become acquainted with the basic steps of indoor rowing. Xeno Müller shows and describes what parts does the indoor rowing technique consists of.
Rowing ergometer basic exercises
- Post author:Xeno Müller
- Post category:Rowing videos
Xeno Müller is a gold and silver medalist from the 1996 and 2000 Olympics. Now he works as a professional rowing coach to help other rowers achieve their dreams. http://xenocoach.com/