Rowing ergometer basic exercises

Rowing ergometer basic exercisesBefore rushing to the rowing ergometer to pull some fast splits, become acquainted with the basic steps of indoor rowing. Xeno Müller shows and describes what parts does the indoor rowing technique consists of.

Xeno Müller

Xeno Müller is a gold and silver medalist from the 1996 and 2000 Olympics. Now he works as a professional rowing coach to help other rowers achieve their dreams.