Rowing technique analysis of the Kiwi Pair

Xeno Müller analysis the rowing technique of Hamish Bond and Eric Murray (The Kiwi Pair), the winners of 2012 Olympics (M2-).

Xeno describes their rowing technique, pointing out four main issues to consider:

  • the timing of blade entering the water;
  • the importance of hanging from the skeleton;
  • clean extraction of the blade from the water;
  • training at the right intensities.

Xeno Müller

Xeno Müller is a gold and silver medalist from the 1996 and 2000 Olympics. Now he works as a professional rowing coach to help other rowers achieve their dreams.