Rowing technique analysis of the men’s 8+

Video analysis of the men’s 8+ rowing technique during Olympics 2012 (by Xeno Müller)

In this video, Xeno points to the key problems of the rowing technique of men’s 8+ finals:

  • inside arm issues and boat bounce;
  • inside leg issues;
  • the catch efficiency;
  • opening the back too early;
  • premature rise of the knees;
  • posture of the back to prevent injuries.

Xeno Müller

Xeno Müller is a gold and silver medalist from the 1996 and 2000 Olympics. Now he works as a professional rowing coach to help other rowers achieve their dreams. http://xenocoach.com/