Indoor rowing video playlist

Indoor rowing video playlistIndoor rowing is a way to maintain technique and improve rowing performance during winters when on-water rowing might not be possible.

Here is a playlist of exercises and tactics used in indoor rowing, compiled and narrated by our Head Technique Analyst, Xeno Müller.

Before taking a look at these videos, you might want to check out how to set up the pace for indoor rowing.

Jaan Saks

Jaan Saks is the Editor in Chief at Sportlyzer Academy. He is also finishing his Master's degree in Sports Sciences at the University of Tartu.