The aim of this study was to measure the effect of various power outputs on muscle coordination. Turpin et al. (2011) conducted this study on eight untrained male subjects (UNT)…
Eskild Ebbesen (MSc in Human Physiology and four-time Olympic gold medalist in rowing) makes a presentation about performance limitations in elite rowing.
Heavier lightweight rowers tend to have an advantage over rowers who weigh less. This made Slater et al. (2006) hypothesize if transition from heavyweight rowers who weigh around 80 kg…
Probably all rowing coaches agree that strength and conditioning training is important in rowing as approximately 400-450 W are generated over 200-250 times throughout the race. Below is a summary…