"I ABSOLUTELY love the ingenuity of these two sweep rowers! They placed two cameras at exactly the same location on their respective rigger. Then they superimposed the footage and it…
Correctly planned training intensity and volume are the basis for long-term success. We have posted many whitepapers about these issues at the planning & analysis section, here is some additional…
This sculling technique by Dan Noonan helped to bring bronze, silver and gold medals in the 2009, 2010 and 2011 World Championships and bronze in London Olympics 2012. It is…
Any kind of "crazy" rowing helps to improve your balance and feeling of the boat. Take a look at this video to see how to enjoy yourself on the boat.…