Anaerobic threshold is the highest possible intensity (boat speed) where lactate and other waste products start to accumulate in the blood.
Anaerobic threshold in rowing
- Post author:Jarek Maestu
- Post category:Rowing planning & analysis
Jarek Maestu
Jarek Mäestu (PhD, Sports Sciences) - Researcher at Sportlyzer Rowing Academy. He also works as a researcher and gives lectures on coaching sciences in the University of Tartu.