Metabolic requirements for energy in rowing

The metabolic requirements for energy in rowing depend on the phase of the race. Rowers need enormous amounts of anaerobic energy at the beginning of the race while aerobic energy makes dominance through the rest of the race.

Jarek Maestu

Jarek Mäestu (PhD, Sports Sciences) - Researcher at Sportlyzer Rowing Academy. He also works as a researcher and gives lectures on coaching sciences in the University of Tartu.