Eskild Ebbesen (MSc in Human Physiology and four-time Olympic gold medalist in rowing) makes a presentation about performance limitations in elite rowing.
Control of the individual anaerobic thresholds is best done in the boat (or on the rowing ergometer) using various constant, at least 30 minutes long intensities, and a portable lactate…
Economy can be characterized as an energy demand for a given boat speed of submaximal rowing. Tracking economy is of great importance as it is highly correlated to performance. Tracking…
Anaerobic threshold is the highest possible intensity (boat speed) where lactate and other waste products start to accumulate in the blood. Anaerobic threshold in rowing from Sportlyzer